It doesn’t make anyone less of a person for experiencing mental health issues. It doesn’t mean everything will be better overnight, but we can learn how to value ourselves so we can improve over time. Anyone can have a bad day, but it doesn’t mean that it’s a bad life. How we respond to it and take care of our mental health are what’s important.

Build a support network with people you feel comfortable discussing your feelings with and who share your views about why mental health is important. The truth is that mental health problems can affect everyone, irrespective of their age, social class, and financial situation. Being ‘successful’ in life does not make you immune to suffering mental health issues. While it’s easy to link success with happiness, and happiness with sound mental health, this isn’t always as straightforward as it seems.

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Dr. Kenkare is a highly experienced clinician with a background in family medicine. As a founding member of PhysicianOne Urgent Care’s parent company Happy Mountains, she is also our Chief Medical Officer. Dr. Kenkare provides guidance and leadership to our health care team, and is responsible for the review of clinical guidelines, decision tools, and outcomes to develop and implement strategies that will improve patient care and clinical quality. Any risk factors that cause you major stress, like anger or anxiety, will, in time, begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed as a memory problem since one of its primary symptoms is the inability to concentrate.

they created a generational problem, where the children of people who were misdiagnosed or mistreated by these clinics are now committing suicide. There have read this been no substantial improvements in anything to do with mental health on any level.

The words you use to write about mental health are very important, and can help reduce stigma around mental illness if carefully chosen. One in five Americans experiences a mental health disorder in any given year. Many will receive treatment and recover or learn ways to live with their condition. Yet headlines about mental health too often focus on rare, sensational cases that lead to violence or death.

According to facts, data and statistics, the rates of mental illness are rising. The US is in and Epidemic of Despair, and none of these self described professionals or experts are even describing it. About 15 percent of the world’s diseases are mental illnesses. Depression is one of the most common mental illnesses, affectingan estimated 300 million people around the world. Depression is so widespread that the WHO has projected that, by 2030, it will be the leading cause of the global disease burden.

  • Lower levels of serotonin and norepinephrine are connected with increased symptoms of depression and anxiety, whereas lower dopamine levels are associated with shortfalls in concentration as seen in ADHD .
  • People with mental illnesses tend to havehigher mortality rates than people without them, which can be linked to co-occurring physical challenges, like heart disease, diabetes, and HIV.
  • An increased amount of dopamine is linked with psychosis and disorders such as schizophrenia, so medical treatment is guided towards finding the perfect balance of these brain chemicals in hopes of achieving mental stability.
  • Mental disorders also drive mortality risk through their link tosuicide, which claimsover 800,000 lives around the world each year.
  • It is important to note that if mental illness is not treated early, it can increase the risk of other disorders throughout life.
  • The best way to describe mental illness is due to an imbalance of these chemicals, the brain processes and responds to its surroundings differently.

A person can experience poor mental health and not be diagnosed with a mental illness. Likewise, a person diagnosed with a mental illness can experience periods of physical, mental, and social well-being.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, fromchildhoodandadolescencethrough adulthood.

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Untreated, mental illness can contribute to higher medical expenses, poorer performance at school and work, fewer employment opportunities and increased risk of suicide. The progress identified above has led to a stronger understanding of the importance of protective factors. While bad moods are common, and usually pass in a short period, people suffering from mood disorders live with more constant and severe symptoms. People living with this mental illness find that their mood impacts both mental and psychological well-being, nearly every day, and often for much of the day. Although the terms are often used interchangeably, poor mental health and mental illness are not the same things.

I have been diagnosed with diabetes for 4 years and I have been on insulin for a very long time which is not a total cure for diabetes. I came across a patients testimony who was cured from virginal infection with Dr Nelson herbal medicine on a health blogger page when searching the internet one faithful day including the doctor email address. Contact Dr Nelson and be cured through his WhatsApp text on . Whenever they talk about mental health they are Gas Lighting us all.